ok well im going to build a good future for myself whether i like it or not
literally this
You can give a little relief to future You. What a gift!
from me to you… as always
they won’t tell you this in therapy but sometimes the best way to stop catastrophizing/anxiety is to interrupt your spiraling with “girl what the hell are you talking about”
“You do not know to what extent I guard myself, and my feelings. It is strange how you get truth from me.”
Anaïs Nin in a letter to Henry Miller, A Literate Passion: Letters of Anaïs Nin Henry Miller, 1932-1953
cigz:

















